Spotlight Academy's Angelina Socci is now an officially licensed Clubbercise instructor and holds classes throughout the week, bringing you the the latest easy to follow fitness programme.
If you like the idea of a fitness class that feels more like a night out than a workout, then you'll LOVE Clubbercise
It’s fun, easy to follow dance fitness routines to club anthems from 90′s classics to the latest chart hits, taught in a darkened room with disco lights.
Because of the high and low impact options Clubbercise dance fitness classes are great if you're just starting out on a fitness regime or if you already have a high level of fitness. It's up to you how hard you work.
What happens in a Clubbercise class?
After checking in, we darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from the 90′s to recent dance anthems. The routines are easy to follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
What are the benefits of Clubbercise classes?
◼︎︎ Dancing to your favourite tracks without a hangover the next day!
◼︎ Dancing in the dark with disco lights means that you can really let go
◼ ︎Dancing with glow sticks gives your arms a good work out
◼︎ You'll burn around 500 calories in an hour
◼︎ You'll tone your muscles
Do I need to be an experienced dancer?
Definitely not! We deliberately make our routines easy to follow so you can relax and enjoy it rather than worrying about getting the steps wrong.
How much is it?
Entry is £5.00 and reusable glow sticks can be purchased for £4.00 per pair.
What should I wear / bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance in... and make sure you bring some water.
Clubbercise classes are currently held in Abbots Bromley, Uttoxeter and Ashbourne.
Places go fast, so if you'd like to book or find out more information about our classes, then please click on the following links: